Brain Health – Back to Basics
Feeling tired? Having trouble concentrating? Memory seems to have holes in it? Can’t think of the answer to things you thought you knew? May be it’s time for a brain health check!
Our brains are truly amazing thinking organs, able to adapt and grow, process multiple pieces of information at any one time. Over 100 billion neurons act as virtually instant message carriers, if you piled up that many pieces of paper, the pile would be over 8000 kilometers high! To keep your brain working in optimal condition, it requires looking after. Here are some back to basics – brain health tips. Read more